🌊 Ocean BX FAQ 🌊

🤿 What is Freediving? 🌊 🧘‍♂️

Freediving is the practice of diving underwater on a single breath no tanks, just your body and breath. It combines physical skill, mental focus, and relaxation to explore the underwater world safely and calmly. Freediving can be recreational, meditative, or performance-based, and it's open to everyone with a love for the ocean.

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🤿 What is Junior Freediving? 👧 🌊

Junior Freediving introduces kids aged 12–15 to the fundamentals of freediving in a safe and supportive environment. Using the Molchanovs Junior system, we teach essential water skills, breath control, and safety awareness, all through age-appropriate instruction and close supervision by certified Junior Instructors. No prior experience is needed.

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📘 What Courses Do You Offer at Ocean BX?

At Ocean BX Freediving, we offer the full Molchanovs pathway from first-time breath-holders to advanced divers and instructors W3I.

Participants must be at least 16 years old to join most of our courses. Divers under 18 will need a signed parental consent form. For younger students or family-focused sessions, we also offer custom programs just reach out for more details.

🧒 Junior Freedivers (Ages 12–15)

• Courses range from Junior Lap to Junior Wave 3

• Always supervised by certified Junior Instructors

• No previous experience required

🧑‍🤝‍🧑 Adults (Ages 16+)

• All Molchanovs courses available from Discover Lap to Instructor

• Participants under 18 require parental consent

• No upper age limit just be in good health

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🧰 Requirements & Preparation

✅ Requirements

To ensure a safe and enjoyable experience, here’s what you’ll need:

• General Health: No serious heart, lung, ear, or sinus conditions

• Swim Ability: Able to swim 200m unassisted and float comfortably

• Mindset: Calmness, focus, and a respect for safety are essential

• Age Minimum:

  • 12–15 for Junior Courses

  • 16+ for Adult Courses (with parental consent if under 18)

A simple medical questionnaire will be sent to you before your course.

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🎒 What Should I Bring?

🧯 Do I need to bring my own gear?

You’re welcome to bring your own freediving gear, but it’s not required. Ocean BX Freediving provides high-quality equipment for all students, including masks, snorkels, wetsuits, weights, and fins. If you’re unsure about what to bring, we’ll guide you based on your course and comfort level.

What to pack:

• Swimwear

• Towel and change of clothes

• Refillable water bottle and light snacks

• Sunscreen and sun protection for pool and open water sessions

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🚨 Safety & Supervision

🛟 How do you ensure safety during training?
Safety is the foundation of everything we do. All sessions at Ocean BX are led by certified Molchanovs instructors who strictly follow international safety protocols. This includes thorough briefings, buddy systems, use of safety equipment, and trained emergency readiness whether in a pool or the ocean.

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📍 Location & Logistics

📍 Where are the courses held?
We train at high-quality pools and select open water locations in Pujada Bay & Dahican. Once you book, we’ll send you full logistical details, including directions, packing tips, and local recommendations.

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💳 Booking & Policies

📅 What’s your cancellation policy?
Life happens and we get it! You can reschedule up to 7 days before your course with no fee. Cancellations within 7 days may be subject to a partial charge. Full terms are clearly under terms-of-sale. We will  always try to find the best solution for you.

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🥇 Certification Questions

📜 Is your certification internationally recognized?
Yes! Ocean BX Freediving is a proud provider of the Molchanovs Freediving Education System, which is globally recognized and respected. Your certification is valid at Molchanovs centers and with instructors around the world.

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🧠 Training & Progress

📈 How can I increase my breath-hold time?
Through the Molchanovs Base Training program, we’ll help you improve safely and sustainably. You’ll work with breathwork exercises, dry training, CO2/O2 tables, and in-water technique all tailored to your level. With consistency and relaxation, you’ll see measurable progress.

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🧑‍🏫 Private & Custom Coaching

🌐 Do you offer private coaching or tailored programs?
Absolutely. We offer 1-on-1 coaching, small group sessions, and customized training plans based on your goals whether it's equalization, depth progression, or competitive preparation. Private coaching is available on request and can be scheduled around your availability.

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📦 What’s Included in the Course Fee?

💳 What does the course fee cover?
Your course fee includes everything you need: professional instruction, Molchanovs certification, access to training materials, pool/open water sessions, and use of equipment.

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🌟 Ocean BX Freediving offers a high-quality, well-rounded education aligned with Molchanovs standards supported by excellent reviews, professional instructors, and an inviting learning environment in Mati. Whether you're an absolute beginner or aspiring to teach, we have a course for your level.

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⚠️ Considerations & Industry Context

• Ocean BX’s positive reviews and Molchanovs accreditation suggest we maintain strong standards.

• Freediving education requires skilled instructors and safe student-to-teacher ratios. 

• Cost: Ocean BX Freediving Shop offers Freediving Wave courses at reasonable, accessible prices suitable for all experience levels.

• Budget for extra: Ocean BX’s packages often include essentials.

  • workshop warm-up special yoga flow for each level

  • workshop equalization

  • free to use gears​

  • pictures

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🏆 Experienced Coaching Team

• Led by Marie (Molchanovs W2I, yoga teacher) and Jean Luc (W3 Instructor Trainer & Junior Instructor), supported by master freedivers and assistant instructors.

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👩‍🏫 Instructor Training

• Wave 2 Instructor (W2I, 10 days): Learn to teach Molchanovs theory and practicals, risk management, plus marketing skills (oceanbluex.com).

• Wave 3 Instructor (W3I, 3 days): Advanced instructor-level, enabling teaching of master and assistant-level trainees .

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There are no hidden costs everything is clearly outlined when you register.