Freediving Coaching Session​

​

🎯 What Is a Coaching Session?

A personalized, instructor-led freediving session designed around your skill level and goals—whether you’re refining technique, improving breath-hold, mastering equalization, or progressing deeper. Suitable for all levels, from first-timers to advanced freedivers.

​

✅ Prerequisites

• Minimum Age: 18+ (or 16+ with parental consent)

• Swimming Ability: Comfortable in open water

• Health & Fitness: In good health with no contraindications for freediving

• Experience Level: Open to both certified and non-certified freedivers

• Water Confidence: Basic comfort in the water required (no certification needed)

​

👉 A coaching session is the perfect training bridge,

especially before starting a Wave 1 course.

​

💡 What’s Included

• Freediver-focused yoga warm-up

• Equalization workshop

• Instructor Support: Full safety setup, personalized coaching, and depth guidance

• Depth Training: Unlimited daily depth access during practice

• Gear Provided: Mask, snorkel, fins, wetsuit, weight belt, lanyard

• Safety: Oxygen available for dives deeper than 70 m

​

💸 Price

₱ 1,500 per session
✨ Discounts available for multi-day packages or long-term coaching

​

🧭 Ideal For

• Beginners seeking structured training before certification

• Certified freedivers aiming to improve technique or reach new depths

• Divers who want hands-on guidance before diving independently

• Athletes preparing for competitions or instructor-level training

​