Go Deep! The Master Freediving course takes the 4 core elements of freediving and refines them to suit your personal style: conserve oxygen, equalize at depth, become more flexible and refine your safety skills and autonomy. All freedivers are individual, and as we learn new skills we have very different journeys, so we tailor the program to your needs. The Wave 3 Course will challenge everybody differently.
We have mastered how to teach FRC freediving and Mouthfill EQ to each individual, the key to deep freediving success. It’s easier than you think and more than you can imagine!
During your Wave 3 course you will experience 1 dry practical session, 2 pool sessions and 5 open water freediving sessions at depths of 34 to 40 meters.
SCHEDULE
Wave 2 certified
5 Full days - 7am to 1pm
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Day 1: Theory review / Pool session / Open water session
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Day 2: Theory / Stretching & workshop equalization / Pool session /Open water session
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Day 3: De-concentration practice / Stretching & workshop equalization / Open water session
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REST DAY RECOMMENDED !!
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Day 4: Stretching & workshop equalization / Open water session
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Day 5: Stretching & workshop equalization / Open water session
WHAT IS INCLUDED
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Gear
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Free use the beach
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Molchanovs Movement membership and lifetime access to Base training
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Internationally recognized E-certification upon successful completion
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All online materials included
PREREQUISITES
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Be at least 18 years old (16 years old with parental consent).
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Be Wave 2 certified
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Or have passed Wave 2 crossover evaluation (available on request)
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Have a First Aid certification no older than 2 year
FUN DIVES & TRAINING
Get a great deal after your course if you want to stay training with us or go and discover the marine reserves around the nearby islands.
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1Autonomous session: 13$US
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1 training session with a coach: 25$US
