Go Deep! The  Master Freediving course takes the 4 core elements of freediving and refines them to suit your personal style: conserve oxygen, equalize at depth, become more flexible and refine your safety skills and autonomy. All freedivers are individual, and as we learn new skills we have very different journeys, so we tailor the program to your needs. The Wave 3 Course will challenge everybody differently.

We have mastered how to teach FRC freediving and Mouthfill EQ to each individual, the key to deep freediving success. It’s easier than you think and more than you can imagine!

Perfecting and mastering your core techniques, enabling you to become an overall skilled freediver. Learning to equalize below your residual volume and training your body to freedive comfortably to a depth of 34-40m (112-131ft) if you are taking the Wave 3 course. Introducing you to the skills and requirements to be able to act as an assistant instructor.