With OBX, W1 is the perfect place to start your freediving journey! Our courses are specially designed for beginners to learn the basics of freediving. You will learn how to hold your breath for 1.30 minutes and dive up to 20 meters on a single breath. Our instructors will teach you the basic elements of freediving, such as how to conserve your oxygen, equalize properly and gain more flexibility for depth. Additionally, you will learn how to manage your safety and that of your partners.
SCHEDULE
2.5 days - 7am to 2pm
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Day 1: Theory / Pool session / Open water session
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Day 2: Theory / Stretching session / Open water session / Pool session
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Day 3: Stretching session / Open water session
WHAT IS INCLUDED
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Free Gear used
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Free use the beach
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Molchanovs Movement membership and lifetime access to Base training
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Internationally recognized E-certification upon successful completion
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All online materials included
PREREQUISITES
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Be at least 18 years old (16 years old with parental consent)
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Be able to swim 200m
FUN DIVES & TRAINING
Get a great deal after your course if you want to stay training with us or go and discover the marine reserves around the nearby islands.
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1Autonomous session: 13$US
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1 training session with a coach: 25$US
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Marine sanctuary trip: On demand
