Thu, 16 Feb|
WAVE 3 Go Deeper in 5 to 6 Days (34-40m) 1 Slot Left for this special offer
Special offer 1 slot left! Become Assistant Instructor with OCEAN BX with the Wave 3. In this master course, you learn techniques that allow you to equalize below your residual volume to achieve greater depth performances. Mouthfill, FRC training & deep relaxation are the essential points.
Time & Location
16 Feb, 19:00 – 31 May, 19:00
Tagum, 9R65+WM4, Tagum, Davao du Nord, Philippines
About the event
With Ocean BX, Go Deeper!
Special offer 1 Slot Left!
The Master Freediving course takes the 4 core elements of freediving and refines them to suit your personal style: conserve oxygen, equalize at depth, become more flexible and refine your safety skills and autonomy. All freedivers are individual, and as we learn new skills we have very different journeys, so we tailor the program to your needs. The Wave 3 Course will challenge everybody differently. In this master course, you learn techniques that allow you to equalize below your residual volume to achieve greater depth performances and how to hold your breath for over 3'30. Topics include advanced relaxation techniques such as attention deconcentration and an introduction to mouthfill equalization. If you are taking the Wave 3 course, you are taught how to train in preparation to freedive comfortably to a depth of 34–40m (112–131ft) in open water.
Following the completion of Wave 3, you are permitted to act as an assistant instructor in Molchanovs Wave and Lap courses (conditions apply) and you may also participate in a Molchanovs Instructor Course.